Classes & Groups

Classes & Groups

small-hands-on.jpg

Childbirth Class

Comprehensive childbirth class designed for those desiring an un-medicated, vaginal delivery. Emphasis on supporting the natural process of labor and effective physical and emotional coping techniques. Partners are encouraged to attend. Classes are offered monthly and sometimes twice monthly depending on demand. 

world-breastfeeding-week_1024px.jpg

Postpartum Support Circle

Get to know your community, feel connected to others in the postpartum period. A safe space to talk about birth, baby and whatever else is on your mind. Babies are welcome. Group is always moderated by at least one professional support person so you will have access to them for questions or resources. 

All classes and groups are hosted at Nine Short Months Birth and Community Wellness Center by myself and fellow doula and childbirth educator Niku Rice